Chair Yoga can be done by anyone! Chair yoga can be done either sitting for the entire session or in some classes, standing and using the chair as a prop […]

Preschoolers are invited to learn, play and discover during this hour-long class. Build your child’s sense of wonder and playfulness as they engage in storytelling, hands-on activities and art creation. […]

Learn how to make your own clothing from cutting to completed construction. This class is for 8-16 years old. Machines are provided, but you are welcome to bring your own.

Learn the basics of crochet stitches and how to read a pattern. This is a stand alone class, but you are welcome to come back with your own project to […]

A slow-paced class featuring more seated and supported postures. Class moves through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. Especially well-suited […]